Start living and achieving with Nicole
Nicole utilizes a powerful combination of progressive
coaching techniques, dedication and focus to get you results.
One on one coaching
Our one on one sessions allows us to work deeply and effectively to get the goals you really want and identify the hold backs that have not allowed you to fully engage in their pursuit. Typically, my clients are able to open up and express ideas that they have often been holding on to for a long time. They have run through all the available listening ears and are frustrated with their “lack of getting anywhere”. They are finally ready to take responsibility for their actions and inactions and to make something happen.
Customized around you, we hone in on where you are in your process, define your goals and strategize how they will happen. I will give you what others haven't been able to, the strategy and insight to get it done. You will learn techniques that you can carry into other areas of your life where you want to see growth and success.
Group Work
Working in groups, either through a workshop or through coaching small closed groups, has an added benefit of the meeting of like minds and attainment of new friends and mutual support. Sometimes we need to get outside our circle to give ourselves the space and comraderie of other people dedicated to making positive change.
Consulting
Some of my clients need more extensive help moving forward with their lives. They may either want to create a fresh new start to reflect their new direction or they want emotional support and strategies for overcoming a deep loss. In these situations, I will travel to the client's home or place of business when applicable and help them envision and build a plan to recreate their environment all the while honoring their conflicting loss and the eventual need for letting go.
This work can be very powerful as it engages an often overlooked influence, your immediate surroundings. Through this work I help you prepare for and redefine how your new space is going to support your changes and act as a visual positive reminder of your goals. This work is not only therapeutic but it often helps give a new lease on life. To read how space reprogramming changed my client's lives,
What coaching does
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Get's you from thinking to doing
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Gets you excited about your life and your plans
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Helps you improve whatever you want to put your focus on whether that be Career, Relationships, Health and more
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Helps you create a solid plan for moving forward
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Helps eliminate the reasons why you are not doing it already, without this you are only halfway there
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Helps you prioritze goals and actions when there are several things you want to accomplish
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Helps you reframe situations giving you greater clarity and control
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Is Empowering
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Keeps you motivated when you are "going through it"
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Helps you realize it really is possible
 "And you? When will you begin the long journey into yourself?" - Rumi |  "I'm an interior designer from the soul. It's not about just putting things in a room. It's much deeper and broader. It's about self-discovery." - Alexandra Stoddard |  "The only journey is the one within." - Rainer Maria Rilke |  "What you get by achieving your goals is not as important as what you become by achieving your goals." - Zig Ziglar |
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 "I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self." - Aristotle |  "Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." - Thomas Jefferson |  "The secret of concentration is the secret of self-discovery. You reach inside yourself to discover your personal resources, and what it takes to match them to the challenge." - Arnold Palmer |  "Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation." BrianTracy |
 "At the center of your being you have the answer; you know who you are and you know what you want." - Lao Tzu |  "Until you make the unconscious conscious, it will direct your life and you will call it fate." - C.G. Jung |  "Knowing yourself is the beginning of all wisdom." Aristotle |