Achieving goals and bringing balance
In addition to accessing and achieving goals, life coaching helps you bring balance into your life by shedding light on areas that are not working for you and by helping you create strategies to refocus.
The quality of our life is built upon the many choices with which we are confronted on a daily basis. When we make decisions from a place of stress, unclear goals, fears, on unresolved past events, or in an effort to please someone else at the expense of our highest good, we end up with results that don’t match what we yearn for. A repetitive cycle of unfulfillment is created causing more stress, less excitement and can lead to a loss of hope.
But it doesn’t have to be this way. Honestly, most people just can’t see a way out and can’t believe that small shifts lead to big changes and massive life achievement and joy. If we are not deciding and acting in ways that bring us joy and reflect our inner core or highest good, we begin to lose what drives us. Over time, not only do we forget what is really important to us, we lose our voice and end up living a shadow of the self we could be. We feel that something is missing but can’t quite put our finger on it. Even if we see the need for personal change, we don’t know where to start.
My goal is to help people live joyful, vibrant, self-directed and authentic lives. I know that once choices are made that are in alignment with your purpose, you will start thriving. Your actions and their subsequent results will add greater meaning to your life and you will obtain a level of personal success that you couldn’t have previously imagined. I want to help you find your voice and use it. Along the way, I will help you see where you got derailed and I will help you create new patterns so that you will not end up with the same unwanted situations and undesired results. I work with groups and individuals in reclaiming their lives. I will give you the tools to create the future you want for yourself, your loved ones and also in your business and place of work. Contact me today for a complimentary session and let’s see where you want to go.
 "And you? When will you begin the long journey into yourself?" - Rumi |  "I'm an interior designer from the soul. It's not about just putting things in a room. It's much deeper and broader. It's about self-discovery." - Alexandra Stoddard |  "The only journey is the one within." - Rainer Maria Rilke |  "What you get by achieving your goals is not as important as what you become by achieving your goals." - Zig Ziglar |
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 "I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self." - Aristotle |  "Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude." - Thomas Jefferson |  "The secret of concentration is the secret of self-discovery. You reach inside yourself to discover your personal resources, and what it takes to match them to the challenge." - Arnold Palmer |  "Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation." BrianTracy |
 "At the center of your being you have the answer; you know who you are and you know what you want." - Lao Tzu |  "Until you make the unconscious conscious, it will direct your life and you will call it fate." - C.G. Jung |  "Knowing yourself is the beginning of all wisdom." Aristotle |